call us 091 666 0998
sales@gourmetprimo.com
. When the 5 food groups are not enough, just add 5 colored
vegetables. In one week, you should eat a variety of these 5 colored veggies
which are not just nutritious, but also yummy and easy on the eyes!
The 5 colored vegetables include:
Red: Lycopene in tomatoes promotes skin health and
reduces cancer risks.
Green: Chlorophyll in broccolis can reduce cancer risks.
Yellowish orange: Beta carotene in pumpkins and carrots
can decrease cholesterol and enhance your eyesight.
Purple in purple potatoes contains anthocyanin that can
cut the risk of heart disease.
White in mushrooms have xanthones which can reduce the levels of
sugar and fats in blood.
What are you waiting for? Order fingerroot juice now!
Eat fit, Stay Healthy with eatfit by Gourmet Primo. Tasty
healthy food for health-conscious people.
call us 091 666 0998
sales@gourmetprimo.com